Broccoli and Cranberry Salad

Ok, who would have thought that such a simple salad could be so delicious? Despite the taste and great balance, it is full of nutrients (learn more about health benefits of broccoli) and it is incredibly easy to make. Enjoy this salad on its own or with any meat or poultry dish. Ingredients (enough for … Continue reading Broccoli and Cranberry Salad

How To Reduce Sugar Intake

When it feels like sugar is everywhere and there is no escape, try this! 19 ways to reduce sugar intake! Switch sugary drinks (energy drinks, sodas, iced teas and juices) to water or unsweetened tea. If you find it hard to drink water because it has no particular taste, try water infusers! Use different combinations … Continue reading How To Reduce Sugar Intake