Avocado Spread / Dip Recipe

Who doesn’t love avocados on their sandwich? I absolutely love it! And even though I enjoy simply crushed avocado with some salt and pepper, sometimes I want it to be silky smooth like a spread. It’s very easy to make, can be made a couple of days in advance and can also be used as … Continue reading Avocado Spread / Dip Recipe

Brain Food

Hello Everyone, this post is going to be a little bit different. Just recently I came across this thing called brain food. I always knew that Omega-3 fatty acids are essential to our brain and that walnuts in some way also improve our brain functions. But apparently there is a lot more to this. I … Continue reading Brain Food