Beetroot and Goat Cheese Salad

Most of the people will know the beautiful duo of beetroots and goat cheese, however I just recently discovered that this duo can really be turned into a trio. What is this third thing we are talking about? It's one of my favorites - buckwheat. Not really a wheat (which means it's gluten-free), but the … Continue reading Beetroot and Goat Cheese Salad

How To Reduce Sugar Intake

When it feels like sugar is everywhere and there is no escape, try this! 19 ways to reduce sugar intake! Switch sugary drinks (energy drinks, sodas, iced teas and juices) to water or unsweetened tea. If you find it hard to drink water because it has no particular taste, try water infusers! Use different combinations … Continue reading How To Reduce Sugar Intake