15 Most Essential Spices

Oh my spices… There are so many of them!! Light, earthy, aromatic, woodsy, smoky, spicy… ohh my god! Adding spices to your food is like creating a symphony adding one note after another! Combinations and possibilities are endless. All of us probably have some weird spices in our kitchen cabinets, but I believe there is … Continue reading 15 Most Essential Spices

Brain Food

Hello Everyone, this post is going to be a little bit different. Just recently I came across this thing called brain food. I always knew that Omega-3 fatty acids are essential to our brain and that walnuts in some way also improve our brain functions. But apparently there is a lot more to this. I … Continue reading Brain Food